"The privilege of a lifetime is to become who you truly are." ~ Carl Jung
NEUROCOACHING & SUBCONSCIOUS THERAPY
The Grace Over Grit Method: Transformation Without Struggle
If you’ve done a lot of personal development work but still feel stuck – or feel like there’s untapped potential within you – it’s not because you’re not trying hard enough. It’s because, unknowingly, you’re working against yourself.
Most self-improvement strategies focus on fixing surface-level issues, like changing thoughts or building better habits. But real, lasting change doesn’t happen at the surface. It happens when you work with the deeper parts of yourself—your subconscious mind and nervous system, which silently shape how you feel, think, and act 95% of the time.
At Sattva, we take a different approach. Instead of forcing willpower or fighting through resistance, we help you rewire the deeper patterns keeping you stuck—so change happens through Grace, not Grit.
Imagine… making decisions with clarity, feeling calm under pressure, and knowing that stress no longer controls you—but instead, guides you toward growth. What if confidence, ease, and alignment became your new normal?
The Grace Over Grit Method combines neuroscience, subconscious reprogramming, and nervous system reconditioning to help you unlock your full potential—not by pushing harder, but by shifting from the inside out.
Join a science-backed approach to transformation and unlock your full potential.
Dr. Alena Candova
The Missing Link to Real, Lasting Transformation
Why Willpower and Mindset Shifts Aren’t Enough
If you’ve ever tried to think positively, push through fears, or set better goals—only to end up back where you started—you’re not alone.
Most people stay stuck because they’re unknowingly working against their own neurobiology. Your subconscious programming and nervous system responses shape how you feel, think, and act. Without addressing these deeper layers, no amount of mindset work will create lasting change.
That’s why I created The Grace Over Grit Method—a clear, compassionate roadmap to help you understand your neurobiology and learn to work with it, not against it. You’ll experience deep subconscious breakthroughs, allowing transformation to happen at the root level—naturally, not through force.
By integrating neuroscience, somatic psychology, and Eastern practices, this approach goes beyond insight. It gives you the tools to rewire patterns, unlock resilience, and step into effortless confidence and freedom—without the fight.
Dr. Alena Candova
The Missing Link to Real, Lasting Transformation
Why Willpower and Mindset Shifts Aren’t Enough
If you’ve ever tried to think positively, push through fears, or set better goals—only to end up back where you started—you’re not alone.
Most people stay stuck because they’re unknowingly working against their own neurobiology. Your subconscious programming and nervous system responses shape how you feel, think, and act. Without addressing these deeper layers, no amount of mindset work will create lasting change.
That’s why I created The Grace Over Grit Method—a clear, compassionate roadmap to help you understand your neurobiology and learn to work with it, not against it. You’ll experience deep subconscious breakthroughs, allowing transformation to happen at the root level—naturally, not through force.
By integrating neuroscience, somatic psychology, and Eastern practices, this approach goes beyond insight. It gives you the tools to rewire patterns, unlock resilience, and step into effortless confidence and freedom—without the fight.
"To belong is essential for survival, but authenticity is the key to truly thriving. In finding this balance we heal our deepest wounds and ignite our most profound creativity." ~ Alena Candova
STEP INTO SELF-MASTERY
Rewire Your Neurobiology – Optimize your brain & nervous system to cultivate resilience, and thrive under any circumstances.
Cultivate Emotional Intelligence – Break free from emotional stagnation that fuels your triggers, stress, and health challenges.
Uncover Your Core Self – Peel away the layers of learned behaviors and discover the true you, hidden beneath years of conditioning.
Embrace Your Unique Self Fearlessly – Step into your power by fully accepting and expressing your individuality and authenticity.
Heal Your Relationships – Deepen the connection with yourself and others, fostering healthier and more fulfilling interactions.
Reconnect to your body’s wisdom – Enhance Interoceptive Awareness to effortlessly guide your choices in diet, exercise,
emotional regulation, and mindfulness practices, aligning your daily habits with optimal health and well-being.
Heal your body – Unlock your body’s innate capacity to heal by removing interferences in the nervous system and subconscious.
Break through Barriers – Identify and overcome the roadblocks that have been hindering your progress.
Boost Your Resilience – Equip yourself with strategies to handle life’s challenges with grace and strength.
The Grace over Grit Method: Subconscious Mastery Program
Realize & Actualize Your Full Potential
True transformation doesn’t come from pushing harder—it comes from working with, not against your subconscious. The Grace Over Grit Method is a science-backed, intuitive, and neuroscience-driven journey that helps you break free from stress, limiting beliefs, and subconscious patterns—without the endless struggle.
This 4-month immersive experience isn’t just about personal growth; it’s about rewiring your nervous system for lasting change that ripples through every area of life. As you step into self-mastery, you naturally enhance your relationships, empower your children, and cultivate deeper harmony within yourself, your family, and your career.
A Powerful Blend of Subconscious Work & Neuroscience-Based Integration
This program combines deep subconscious therapy with practical neuroscience, ensuring breakthroughs that last.
- One-on-One Subconscious Therapy sessions – We go beyond mindset work, rewiring subconscious patterns at their root. Through a powerful blend of neuroscience and intuitive expertise, these sessions dissolve hidden blocks and create the internal shift needed for effortless growth.
- Interactive Workshops & Practical Integration Tools – Designed to complement your therapy, these workshops give you actionable tools to master your nervous system, optimize your lifestyle, and sustain transformation—without slipping back into old patterns.
This grace-driven approach means you’re not fighting for change—you’re aligning with it, creating lasting transformation from the inside out.