PERSONAL DEVELOPMENT
THROUGH NEUROSCIENCE

MIND - BODY - SPIRIT

PERSONAL DEVELOPMENT
THROUGH NEUROSCIENCE

MIND - BODY - SPIRIT

PERSONAL DEVELOPMENT
THROUGH NEUROSCIENCE

MIND - BODY - SPIRIT

"The privilege of a lifetime is to become who you truly are." ~ Carl Jung

THE GRACE OVER GRIT METHOD

NEUROCOACHING AND SUBCONSCIOUS THERAPY

We’re all born with a unique inner design—an authentic wiring, a brilliance that’s unique to each of us. But over time, the subconscious absorbs fears, beliefs, and survival strategies from our environment—quietly burying that original essence.

You’ve done the mindset work. You’ve built the healthy habits. You’ve achieved success in many areas of your life—but something still feels missing. That next level of clarity, fulfillment, or ease always seems just out of reach.You’re not imagining it. You’re likely working against your own neurobiology—and the deeper intelligence of your highest self.

Most personal growth approaches work in parts. Coaching focuses on mindset and conscious thought. Somatic therapy helps regulate the nervous system through the body. Talk therapy offers insight, emotional support, and coping tools.

But lasting transformation doesn’t happen when you address parts of yourself in isolation. It happens when you work with your whole system—the body’s wisdom, the mind’s patterns, and the subconscious layers in between. It happens when you’re met by someone who can safely witness and draw out the invisible forces that have been limiting your potential. And it happens when you’re given a clear roadmap to integrate those breakthroughs—so they become your new way of being, not just a fleeting insight.

That’s why I created the Grace Over Grit Method—a clear, science-backed approach that blends intuitive expertise with applied neuroscience, somatic psychology, and subconscious therapy. It helps you understand how you’re wired, release the patterns keeping you stuck, and reconnect with the deeper intelligence within you—so change becomes natural, embodied, and lasting.

Because the truth is, we don’t just want to manage stress or fix what’s broken. We want to live in alignment with who we were always meant to be. And when we do, life doesn’t just improve—it begins to feel like home.

Dr. Alena Candova

Growth Becomes Sustainable When Insight Meets Integration

I used to think I was thriving—positive, easygoing, and doing better than anyone in my family. But I was unknowingly living with tension I had carried since childhood, mistaking numbness for strength and performance for alignment. I didn’t know I was disconnected from my true potential—because I didn’t even know there was more.

That changed when I began listening to the quiet voice guiding me toward healing. My path started  by supporting others with yoga therapy, energy work, and chiropractic care, then it deepened through emotional healing and advanced studies in somatic therapy, subconscious reprogramming, and applied neuroscience. As I did the deeper work myself, my work evolved—from treating symptoms to guiding transformation.

I’ve always had strong intuitive insight—but I also needed to understand what I was sensing. That’s why I blend intuition with science: to help clients not only experience breakthroughs, but integrate them. Because insight without structure can’t last, and knowledge without feeling can’t transform.

Many describe my work as psychedelic therapy without the psychedelics – a grounded, sustainable unraveling of the conditioned self through safety, presence, and reconnection. It may be slower, but it lasts—because the transformation becomes who you are.

After decades of deep inner work, I now guide others from lived experience, intuitive precision, and scientific clarity—helping them rewire survival patterns and reconnect with the peace, power, and wholeness already within.

Dr. Alena Candova

Growth Becomes Sustainable When Insight Meets Integration

I used to think I was thriving—positive, easygoing, and doing better than anyone in my family. But I was unknowingly living with tension I had carried since childhood, mistaking numbness for strength and performance for alignment. I didn’t know I was disconnected from my true potential—because I didn’t even know there was more.

That changed when I began listening to the quiet voice guiding me toward healing. My path started  by supporting others with yoga therapy, energy work, and chiropractic care, then it deepened through emotional healing and advanced studies in somatic therapy, subconscious reprogramming, and applied neuroscience. As I did the deeper work myself, my work evolved—from treating symptoms to guiding transformation.

I’ve always had strong intuitive insight—but I also needed to understand what I was sensing. That’s why I blend intuition with science: to help clients not only experience breakthroughs, but integrate them. Because insight without structure can’t last, and knowledge without feeling can’t transform.

Many describe my work as psychedelic therapy without the psychedelics – a grounded, sustainable unraveling of the conditioned self through safety, presence, and reconnection. It may be slower, but it lasts—because the transformation becomes who you are.

After decades of deep inner work, I now guide others from lived experience, intuitive precision, and scientific clarity—helping them rewire survival patterns and reconnect with the peace, power, and wholeness already within.

"To belong is essential for survival, but authenticity is the key to truly thriving. In finding this balance we heal our deepest wounds and ignite our most profound creativity." ~ Alena Candova

STEP INTO SELF-MASTERY

Reclaim Your Ability to Truly Choose – Align your nervous system and subconscious mind with your conscious goals and desires.
Rewire Your Neurobiology – Optimize your brain & nervous system to cultivate resilience, and thrive under any circumstances.
Cultivate Emotional Intelligence – Break free from emotional stagnation that fuels your triggers, stress, and health challenges.
Uncover Your Core Self – Peel away the layers of learned behaviors and discover the true you, hidden beneath years of conditioning.
Embrace Your Unique Self Fearlessly – Step into your power by fully accepting and expressing your individuality and authenticity.
Heal Your Relationships – Deepen the connection with yourself and others, fostering healthier and more fulfilling interactions.
Reconnect to your body’s wisdom
– Enhance Interoceptive Awareness to effortlessly guide your choices in diet, exercise,
emotional regulation, and mindfulness practices, aligning your daily habits with optimal health and well-being.
Heal your body – Unlock your body’s innate capacity to heal by removing interferences in the nervous system and subconscious.
Break through Barriers – Identify and overcome the roadblocks that have been hindering your progress.
Boost Your Resilience – Equip yourself with strategies to handle life’s challenges with grace and strength.

The Grace over Grit Method: Subconscious Mastery Program

THE FINAL FRONTIER OF SELF DEVELOPMENT  (4 month program) – $5,500

 

Realize & Actualize Your Full Potential

True transformation doesn’t come from pushing harder—it comes from working with, not against your subconscious. The Grace Over Grit Method is a science-backed, intuitive, and neuroscience-driven journey that helps you reclaim your authentic empowered self—without the endless struggle.

This 4-month immersive experience isn’t just about personal growth; it’s about rewiring your nervous system and your subconscious for lasting change that ripples through every area of life. As you step into self-mastery, you naturally improve your relationships, empower your children, and cultivate deeper harmony within yourself, your family, and your career—while also creating the conditions your body needs to heal and thrive.

 

A Powerful Blend of Subconscious Work & Neuroscience-Based Integration

This program combines deep subconscious therapy with practical neuroscience, ensuring breakthroughs that last.

  • One-on-One Subconscious Therapy sessions – We go beyond mindset work, rewiring subconscious patterns at their root. Through a powerful blend of neuroscience and intuitive expertise, these sessions dissolve hidden blocks and create the internal shift needed for effortless growth.
  • Interactive Workshops & Practical Integration Tools – Designed to complement your therapy, these workshops give you actionable tools to master your nervous system and subconscious mind, optimize your lifestyle, and sustain transformation—without slipping back into old patterns.

This grace-driven approach means you’re not fighting for change—you’re aligning with it, creating lasting transformation from the inside out.

Testimonials

" I have been on countless medications and therapies for anxiety for 8 years. Alena has helped me turn everything around really fast. I am now completely anxiety free."
Hayden
"Working with Alena has helped me see problems I would have never realized on my own; but thanks to her work I've been able to overcome them.  It's like an invisible force has been removed from my life's path."
Joann

REQUEST PRELIMINARY CONSULTATION

REQUEST PRELIMINARY CONSULTATION

t: 650.753.3185   

e: alena@sattvaintegralhealth.com  

t: +1 650.753.3185     

e: alena@sattvaintegralhealth.com